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Need some help!

I’ve had a j pouch for thirty two years and had my first blockage due to a twisted bowel three years ago. I foolishly ate a lot of broccoli last night. I’ve been in terrible pain ever since. I didn’t sleep and only used the bathroom at 2:30am. I ate a little breakfast in the morning and nothing else. I’ve been drinking water, I can’t have juices. I have no appetite. Not sure of what to do.

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