I get nausea now and then. I started putting ginger crystals in my tea in the morning; just 1/2 tsp my option. I am not a morning eater and never have been. not much appetite in the morning. My appetite doesn't pick up to later in day. I wish it were reverse. I am trying to eat small portions in am and lunch so I don't overeat at night then I'm the bathroom. I hope this gets better for u and u can be seen by a dr.