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Reply to "Mourning & PTSD"

FYI - As Sharon is probably asleep now I'm going to answer one of your questions JMom.  Sharon lives in Paris, France! So she does everything bilingually on top of taking public transportation almost everywhere!  

 

Sharon I have a DVD from Mayo's that is watered down yoga/stretching for people with Fibromyalgia.  It helps as I tend to get lazy with out instruction. Maybe you could get a yoga or stretching DVD to add to your home gym    

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