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Reply to "Miserable"

I was about to say the same thing as Winterberry...what is your diet? What do you eat and when? What do you eat it with?? At what times? Are you more sedentary now with the confinement and Covid? Have you changed anything in your routines??? What you drink? Your meds????

Maybe we can help you to find a method that works for you and helps.

Sharon

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