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Reply to "Metamucil didn't work"

Metamucil gives me gas and more frequent stools. Some people are sensitive to it. I am one of them. 

Fiber supplements will not slow your gut transit. For us, the idea is to thicken the output by increasing the bulk. You may have better results with Citrucel or Benefiber, neither of which contain psyllium, which can be an irritant for some.

Jan

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