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Reply to "metamucil"

I’ve been taking 3 heaping tea spoons of Metamucil everyday for 18 years, first thing in the morning mixed in large glass of water.  I buy only the large 55 oz containers, orange flavor.  For whatever reason the smaller containers I find have different granules that are harder to digest.  I wait at least 2 hours, minimum before eating.  This has been a difference maker for me.  Makes your bowel movements as close to normal as possible.

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