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There are also oils sold that have no sugar.  There is a kind sold here that comes in a spray bottle, though one spray is too much for me.  I transfer it to a dropper bottle so that I can just take one or two drops for relaxation/sleep.  This is some of that Delta 8 stuff, which is legal in TX.  It is a different chemical makeup than the natural products, though, so it might not affect the guts the same.

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