Reply to "Magnesium citrate"

skn69Member

Not sure if this will help but there are all sorts of natural teas that are supposed to help to cleanse the colon...I would consider them too harsh for K pouchers except in the case of emergencies or someone who has chronic thick output.

You might want to experiment with strengths...sort of put the teabag in for only a minute and see how it works for you, then 2 the next time until you find the perfect strength for you.

I also use licorice/mint tea that is quite good at getting stuff to run through you.

Black licorice is also rather potent (the real kind, not the twizzlers).

Worse case, prune juice works like draino.

Sharon

12/21/196:04 PM

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