Yes, meat and veggies, cheese. I pretty much do a keto lifestyle. I also have celiac so have been gluten free for 15 years. The gf products added 50 pounds to my small frame, so I needed to lose weight as well. I do fine with this eating pattern, most of the time. All carbs turn to sugar which is highly inflammatory. I know they tell you the pastas, rices, breads are easily digestible and help with the pouch, and for some people that may be true, but I have not had pouchitis since stopping all carbs.