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Reply to "Life without a colon- consuming spicy food?"

Time...over time my tolerance has increased.  Making sure you eat something that absorbs some of the spicy or balances out the spicy.

I add yogurt and even cream cheese to spicy curry eaten on rice noodles. Coconut milk in Thai curry again eaten on rice noodles.

Salsa mixed in cheese dip with tortillas. 

 

I have more issues with oranges and orange juice than I do with spicy. 

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