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Reply to "Kidney Stones"

I was diagnosed with colitis at 19 and became a jpoucher by 21.  My first kidney stone occurred this year at age 39.  Feeling pretty fortunate that it was 20 years later but now I'm concerned about recurrent stones.  I am starting to feel the same back pain that I had earlier in the year.  I am taking potassium citrate, but jpouch has a hard time with the whole pill at once so I break it in half.  Every time I alter my diet to include more fruits and veggies, I am reminded that my jpouch believes in moderation of those.  Any recommendation for successful diet changes for jpouchers to help prevent calcium oxylate stones?

Thanks,

Shannon

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