Reply to "Kefir Grains"

CapetonianMember

Hi Gayla. I am also considering drinking kefir. Did in the past prior to all surgeries but after step 1 and 2 surgery I stopped as was prescribed capsule probiotics. My doctor was not familiar with kefir so didn't take any chances. Now I am 2 weeks post takedown and keen to introduce kefir again as natural probiotic. Did you get feedback from your doc? Have you started taking kefir yet? Keen to find out more about optimal diets for j-pouchers.

9/27/163:37 AM

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