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Reply to "Jpouch 2 years this month"

I think everyone is different  I find foods with skins on difficult to pass but when food gets stuck sometimes I find if a lay down on my left side for a while it helps shift the food I can hear it moving it also comes with wind and I find fizzy pops can help shift things along  and hot baths these are all the things that help me it’s all a learning  and still learning hope this helps 

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