@JPouch_2016 posted:Pooper & Lauren of Emerald City:
Thank you so much for your advice! It’s comforting to know I’m not alone! For the last 2 weeks I’ve been up and out of bed during the night around 20x’s! It’s so exhausting.
I recently started taking a probiotic and Magnesium. Next time I’m at the doctor, I’m going to ask about looking in to my Potassium levels. I recall they have been low for quite a while. Unfortunately, you can only get it by prescription, at least that is what a Pharmacist told me.One other thing I started to take again is Kratom (Maeng Da, Red Vein) definitely helps with just about every symptom I have. Tastes like shit, but sooooo worth. it’s tolerable if taken with apple juice. My pain is highly deminshed, gut cramps and urges are lessened exponentially, and my energy and Arthritis pain are so much better. And I have very little of that strange joint/muscle pain. I can actually live a Little bit normal.
Of course the other thing that helps is a Jacuzzi bath with essential oils.
No problem 
I definitely know what that is like and so does other 9 percenters lol. I love my 9 percenters, we gotta stick together
For Potassium: Some low dose pottasium medications are over the counter, they are supplements in the vitamin section.
Potassium Food and Drinks: potatoes, orange juice, pedialyte, gatorade, potato chips. fruit juices, vegetables/fruits.