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Reply to "J pouch & bathrooms"

To add to that, I am 4 years out.  Just went on a 20 mile bike ride.  No bathrooms due to Covid. I emptied pouch before leaving home around 9:15,  took 2 Lomotil, and it is almost 3:00 and I only had to use the bathroom to pee.  So things typically work out for most pouchers.

 

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