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Reply to "J pouch and athletics"

You sleep through the night?! You are extremely lucky!!!! I am happy you are doing good I bet you are happy you are not a 9%er lol! How many bms  per day do you have now?

It varies. I do a lot of fasting so on fasting days I don't go that often. On regular days I can go 6 to 12 times a day. Like I said on another post though asking a jpoucher how many times a day I go can be deceiving because I can go lots of times just because I want to empty out before I do something but I don't nessesarliy have to go. I'll go before I work out or before I go somewhere or have a meeting or something.

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