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Reply to "Ischemic Pouchitis? Too many symptoms, Ideas Please"

Dr Bo Shen at the Cleveland Clinic told me to cut out sugar from my diet.  Sugar causes inflammation in the body .He also said I needed to exercise more.  I can not tolerate eating a lot of fruit, it makes my bottom burn.  I also find drinking lots of water 12 or more glasses a day helps.  Without a colon, which is like a sponge to hold water in our bodies we need added water and salt.  My pouch does not tolerate coffee or any imitation sugars. Causes bad burning. I do better when I eat 2 meals a day.  When my last meal of the day is by 4pm, I sleep better with less interruptions.(potty visits)  I am almost a vegan.  Trying to get off of eggs totally.  I hope this info can be a blessing.  I am very thankful for this site, it has been a real blessing to me in my times of need.  

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