@Lauren Of Emerald City I have 2 meals a day. Breakfast and dinner around 6 or 7 PM. I have a few snacks in between. I mostly have teas to help with inflammation, gas and pain. But no matter what or how much I eat, I am always having BMs especially at night. I have gas pain regardless of what I eat or don't eat. What I'm most stressed out about is my Dr will not even address my gas. She is only focused on giving me steroids even though the oral pills made me feel worse.