Francesca posted:Well I’ve just started taking Blackmores Probiotics. I’ve got Cipro on hand if I need to take it. I only take it if I need it. (two courses since Christmas). And I have Alprim for UTIs if i think I’m getting a bladder infection. Other than that I try basically staying on a gluten free diet. I think everyone is different. Sometimes I think if you are really unwell you just have to take antibiotics. Maybe try and get fit in your own way and build up your immune system. 🌷🌷👍
I Generally eat well but occasional I fall off the wagon and grab a chocolate bar I might try avoiding gluten for a bit see how that works out.