Hi, Nick. Your pouch is still very young. After my takedown, it was eight months before things started to settled down. I experienced leakage, frequency, urgency, burning and raw skin. I feared my whole life would be this way. But it wasn't. I hope the same for you. My pouch needed time to mature and to learn how to live and act like a colon. I am able to eat whatever I want, but I limit carbs, no sugar or nuts or seeds. What do you eat in an average day? What time is your last meal of the day? When I had issues I stopped eating around 6pm.