Thanks Scott - you said you don't think the nodule is making me incontinent - that is actually a relief as what could I have done about it? At least now I can focus on the exercises to strengthen the muscles and hope in some results from the Flagyl.
My nurse didn't encourage me about the psyllium. She said:
"As far as fibre is concerned- you can try it – but to be honest, I think hearing how your pouch is and how it is quite sensitive to different foods, the psyllium husk may irritate your bowel – I have had other people try it and it made them quite explosive and loose..."
So I am avoiding it for now.
Thanks again.