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Reply to "In the hospital. Nothing is working"

@Sara Marie posted:

I have found that organic powdered psyllium definitely helps avoid the liquid stool, but I have had to introduce it gradually.  I have 2 t before breakfast and 1 t before other meals, in water.  I started with 1 t. before each meal.  I also have found that I don't excrete much at night if I have a lot of salt at my evening meal, as I retain the water instead of peeing/pooping it out.  I have noticed that my guts are less irritable in general when food moves through more slowly.  Psyllium in the above form seems pretty clean, but I always wonder if keeping stuff in my gut longer can offer bad flora or bacteria a longer time to grow?  I make sure to eat something with probiotics in it with each meal to help the good flora.

This is great information Sara!  I look forward to trying this! 

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