Reply to "Improving QOL and pouch function with intermittent fasting?"

girlunkyMember

Glad to hear you are feeling better. My surgeon told me not to drink when I eat - leave time in-between. I guess you are wishing to lose weight, but at some point if you do not level out you will need to increase your calories. High density foods like nut butters can help you get calories without a lot of bulk.

8/5/197:56 AM

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