I think Immodium is fine. I have talked to many people on Immodium for long periods of time, I personally think its fine but ask your colon surgeon or gastro to be sure or even a heart doctor
FOODS: Oatmeal thickens things up for along with high fiber foods
**You can always space out the immodium to be safe. 4 pills I think you said right??? 1 in the morning, 1 in the afternoon, 1 in the evening, 1 at bedtime **