Reply to "I have had a jpouch for several years and because of constipation of late I am eating fruits and vegetables"

Hi 

Walmart has Bob's steel cut oatmeal online. You might not need to get the more expensive GF kind if you don't have an issue with gluten. The important thing is that it is "steel cut".  Irish Oatmeal is the same thing....I think.  

 

 

 

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