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Reply to "I don’t remember eating glass…."

I make matcha with a tiny whisk. I put a little hot water in the cup, then the matcha, then whisk it, then poor more water in and add the stuff I like: I usually add turmeric tincture (homemade) and ginger powder to make it spicy.  Then I add a teaspoon of honey and oat milk.  I love the full fat Oatley brand and if that's not available, their original.  It doesn't have sugar.  I have found natural sugars are much more tolerable.  Also green tea doesn't seem to bother my guts but black tea can be a little rough if I have it strong and daily, so I don't do that any more.  I don't have a frother or any special gear.  Just a teapot and a whisk, though sometimes I just use a fork.  I also add collagen and l-glutamine to my drink to help strengthen connective tissue and repair the gut lining, respectively.  The spices help disguise the taste of those things, plus turmeric/black pepper tincture and ginger are good for joint pain!  So my morning matcha is basically a big cup of yummy medicine.

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