Skip to main content

Reply to "I CANNOT lose weight for the life of me! J Pouch-related?"

I tried an experiment last week. I had gotten my bloodwork back and it wasn't great but not horrible either. My thyroid isn't great but only subclinical.

So I figured that I needed a good kick in the butt. I made a huge pot of veggie soup with soup bones and then blended it. (Took the bones out first).

I ate mostly the soup along with Greek yoghurt for 3 days, a little fruit but 0 carbs then spent the week eating mostly veggies and protein...

Yup... it works. Less intake, more output. Walked miles and ate balanced regular meals. No junk, no breads,  cakes or pastries.

Result? 3lbs down and a tighter tummy. 

So, it works... no secret, no drugs, no expensive gimmicks. 

Sharon

 

Copyright © 2019 The J-Pouch Group. All rights reserved.
×
×
×
×