Well friend...everyone is different and what works for some may not work for others..nobody told me for all they really know is that over time..long time it does get better...nowhere near what it was with a colon.
I live a life of basicly liquid..and every once in a while I'm surprised..in a couple of days it will be 3 years since my takedown..i manage for the most part ok...
So I just went month to month..understanding that the process is very long..and yes many days ..countless..ass burn..
Find the strongest and softest toilet paper..stay away from white bread entirely..small meals..lemon water 2 times a day..helps reduce acid..read up on ph balancing of foods..no red gatorade..but Gatorade is good ..no dairy..
Many days I said I can't do this anymore..by the way A & D ointment is the best!..all others suck!
I'm finally off ointment .