Reply to "I can't do this anymore"

I could get an appointment with a dietician. I just don't feel good though like always so I've been very lazy. Unfortunately my j pouch really has made me sick. I usually don't go out, but over the weekend I did with my best friend. Though I did have fun, I didn't feel very good then either. When I came home I was exhausted like I ran a big marathon  or something. How can going make feel exhausted?I also slept through all of Sunday until this morning. Is it normal to be that tired? 

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