Here is what works for me:
1. I take Imodium to slow down my gut.
2. I drink cultured buttermilk to change the ph and restore normal flora
3. I use a salve called Calmoseptine.
4. I use Metamucil powder mixed in milk or ice cream to bulk up my stool.
5. I do not eat fried foods very often. Keep a food diary. Some foods will trigger you to have liquid stools. For example, I do not eat blueberries.
hope this helps