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Hydration, Deficiency, Fatigue.

I believe that a Salt deficiency is one of the main causes of our feelings of lethargy; which is often overlooked.

Since takedown; Doctors have always advised I consume more fluids than I’m already drinking.

Salty snacks, appears to makes a difference; although, my Doctor dismisses this.

It would be good if forum members; those who suffer from lethargy/fatigue etc could give my theory a try and report back.

Last edited by Former Member
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