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Reply to "Hydration"

Ryan M  I 

I am always tired and my numbers are good.  I try drinking water all day and that doesn't seem to help my tiredness.  Maybe I should be drinking electrolyte water?I do remember the surgeon telling me to drink electrolyte water after I left the hospital after my surgery.  Thanks for posting I will try the electrolyte water and see if that is the problem.     Thanks  Grace

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