Reply to "How to use psyllium husk"

BobishMember

To be clear I wasnt saying not to drink water. Everyone needs to get at least 2 litres a day, and this should be spread out throughout the day.

The point of taking psyllium is to thicken output. With that in mind you take enough psyllium to thicken output with minimum extra water. If you take extra water you would then need to take extra psyllium to soak it.

Most of the advice on the net for psyllium is for people with normal bowels who want to keep stuff moving, which is different to how we need to take it

5/9/172:33 AM

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>

Skip to main content

Membership Required

Remove From Your Block List

Manage Follow Preferences

Block

Please wait...