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Reply to "How to heal broken bones"

Al, I have cut down on the smoking to about 8 cigarettes/week...so that is good...doing my breathing, Pilates and yoga about 5 days/week and I have gently started walking again (mindful walking... I feel like a 1yr old taking my first tentative steps...slowly and very carefully) this accident has aged me dramatically. I finally admitted to my PT that I am scared to go outside...scared to slip and fall...2 years of hell and 2 accidents have gotten the best of me... I am no longer bulletproof. But I am healing. The PT is working on the Achilles tendon and shoulder from the previous accident so there is reason to be optimistic. Onward and upward...I will persevere. Thanks Sharon
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