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Reply to "How to cure/improve fatige/energy levels"

I can tell u that I'm on a antidepressant; it's a very low dose.   My dr advised me it's like a maintenence drug.  This disease can & will run u down physically & mentally.  I have a Jpouch, in the beginning years it nearly took me over the edge.  I believe in meds, definitely to relax me when it's a really hard day & night. I take vitamins too. Find a diet that fits for u & exercise is a must.  Even at that it's a struggle but liveable.   Best wishes & know this group is a life saver. Prayers for u.  That's my #1 savior.

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