Reply to "How old were you all when you got your J-pouch?"

Lauren Of Emerald CityMember

@Danr11 posted:
Yes I still lift lighter weights, but I personally stopped doing sit ups. It might be fine for most, but my abdomen always feels a little abnormal after I do them. My workout of choice is cycling, elliptical, or jogging.

I read an old story on here about someone that lifted heavy stuff with their J-pouch and the staples came out of their pouch. That sounds scary! Heavy lifting is definitely not good for us I see.

7/23/208:39 PM

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