@Danr11 posted:Yes I still lift lighter weights, but I personally stopped doing sit ups. It might be fine for most, but my abdomen always feels a little abnormal after I do them. My workout of choice is cycling, elliptical, or jogging.
Sounds like a perfect workout system. And yeah, I do not blame you for not doing it anymore. We need our pouch to last forever right? Lol. My workout system is cycling, running, and definitely dancing!