Reply to "How old were you all when you got your J-pouch?"

Danr11Member

@Lauren Of Emerald City posted:
Thank-you for posting here first And dang?!! A twist??? Goodness! Do you think situps causes twists???

I think everything should be alright in moderation. The twist happened quite a few years ago in 2006 and I was weight lifting at the time, but I have been fine since. For workouts I mainly stick to cardio now, because I've always been nervous about it happening again. Everyone is different though, I would recommend asking your doc as I am not too sure what exactly is OK.

Also this post is great for new members to post in, thank you!

7/23/207:52 PM

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