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Reply to "How Much Water Consumption?"

Lightheaded.  Ringing in my ears.  And just a feeling I know I have not had enough water.  It's hard to explain that part.  It's an overall feeling.  Standing up fast and getting lightheaded is a sure sign.  Or really just standing up at my age.  I don't get it much.  I drink constantly. 

Funny thing is before I went through all of this I hardly drank anything at work.  I would have a coke at lunch and a few sips.  I don't know how I got away with that.  I have a water bottle with me at all times no matter where I go. 

Richard. 

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