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Reply to "How Much Water Consumption?"

A lot of good info. here....I think i've been chronically dehydrated with my pouch because I don't "feel thirsty" at times, but will get light headed when standing up at times and I don't feel like getting out of bed in the morning when I'm really dehydrated. I will begin to force more water consumption even though I don't "feel" thirsty.

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