Reply to "How Much Water Consumption?"

MysticobraMember

dew posted:
Unless your thirst mechanism is not functioning properly you should rely on that. I'm sure they're people on hear that will disagree but drink when you're thirsty. That's all I've ever done and have never become dehydrated due to not drinking enough. If on the other hand you have a bad case of pouchitis or something then that method will not work as well and you have to force the fluids.

BINGO!

Why couldn't I think of that. I worked 10 hours yesterday.

Sure wasn't brain freeze in this heat.

But your right. I said it above and couldn't come up with what you said.

Sometimes I can down a whole bottle at once refill it and drink more.

If your thirsty. Drink. Jeez..

Richard.

7/23/1612:06 PM

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