@Barb J posted:
Where do you buy the Konsyl? I have not heard of it. I have been throwing out foods with fhe artificial sweeteners. I am really going to try to embrace a healthier diet. Thanks for the suggestion!
I buy Konsyl at CVS. If you can’t find it locally you can order it from the company (https://www.konsyl.com/pages/subscribe-and-save). One dose of Konsyl is a smaller volume than sugar-sweetened Metamucil. To quickly measure a half-dose of each I initially (just once) carefully measured the weight on a kitchen scale, and then poured it into *my* ordinary spoon to see how full a half-dose looks. Now I just eyeball it as a rounded “teaspoon” of Metamucil and a flattened “teaspoon” of Konsyl.
One member here calls Konsyl his “daily dose of sawdust.”