Reply to "How do I change my diet?"

BebeksporMember

I remember cutting out my daily desserts and sweets when I had gestational diabetes. Once I got through a few days, the sugar cravings did minimize. I think I can do this!
I read on CC only to go gluten free if you have celiac disease. When I tried going gluten free before my surgery (last ditch effort), my body hated it!
Apart from my sweets addiction, I really don't eat that much sugar...I make the yogurt at home, from a scoop of plain Dannon and regular whole milk.
My husband read a paper from Dr. Shen (I think) that said some 50% of pouchers develop pouchitis within the first year...so perhaps I'm jumping the gun. However, I haven't heard anything good happening pouch wise with so much sugar consumption! Definitely need to cut back.
Thanks,
Katie

7/29/143:41 PM

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