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How do I change my diet?

I had my takedown 6 months ago and I've been on cipro for nearly a month to clear up pouchitis. Prior to that, I did a week of cipro but the symptoms returned.
I don't know if I should make some diet changes now or wait and see what happens in a few days when I stop taking cipro (dr wanted me to do a month of it). What do you recommend?
I eat a good deal of white bread, cereal, rice, pasta, and sugar - namely I. The firm of cookies, cupcakes, pies, ice cream, etc. I eat dessert every night. I'd eat cake for every meal if I could! If I make a cake or something, I'll often have some fir breakfast and then also for dessert!
In case you can't tell I love my sweets and am mildly freaking out about going to a less sugar, less carb diet :/ please help, I don't want to feel like I can't eat anything fun.
Thanks,
Katie
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