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Reply to "Holding in stool when urinating"

@Doug K,  I've had my j pouch since the end of last winter, and I've been working on holding #2.  I was struggling where I'd empty the jpouch, clean up, and then realize I'd forgotten to pee and had to start over.  Anyway,  I have made progress, and you will too.  Like Scott said do kegels (you can google that for instructions).  This training may also enable you to pass gas as well !

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