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Reply to "Hey Guys, I am going to do a 7 year vegetarian anniversary update on here"

@Susan1000 and another question! Have you ever had bowel obstructions? I am only up to 2 heaping teaspoons of psyllium at a time. 3 tablespoons seems like so much! I have heard of people who use a similar dose, but I didn’t think they were people with pouches. 😋

Last edited by Sara Marie
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