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Reply to "Hernia? J-Poucher"

My friend has a a hernia for 6 years now. He was even asked once by his doctor to get it operated and put a mesh to fix it. He chose not to. We both have been working out in gym together for long now and he's a heavy lifter. He uses all the cautions like workout belts and supporters. He also told me certain yoga poses that help him keep the hernia in check. Also on days he has to lift too heavy, he puts a warm pad on the site for 1hr before going to bed. I think you should atleast see the doctor for the unusual puss you think may be there. If its an infection you need to get it cleared. Hernia can always be cured by surgery so before going down that road you can try these things.

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