Hi everyone! If you haven't heard of it, I wanted to bring an amazing app to your attention that has helped me stay on top of my water consumption. I haven't felt dehydrated in 2 weeks because of it! It's called "Plant Nanny" and it's free in the app store. You plant a seed and water it throughout the day by logging the water that you've consumed. It sets your daily water intake goal using your weight and activity level. Your plant grows and "levels up" depending on how much water you've had over time. Once you reach level 5, your plant gets to move into a permanent garden. It is such a cute app, and SO helpful because it has the option to set up a reminder for you to drink! My reminder is set for every 4 hours, and if I haven't had any water in that amount of time, it sends me a notification that my plant is thirsty and that it's time to drink.