If introducing anything different into what I do I try adding just one new thing at a time. That way I can tell if it is making a difference. We are all different. For example if I eat something that makes my output more solid I don't use the fiber gummies.
We are here to help one another and I think it is clear that we are sharing what helps us so that maybe someone else will be helped. We are all different but similar. I don't think any of us are telling Mema to do anything against her medical professionals directions.