Reply to "Help, I'm becoming incontinent"

Hi

TCM....how you doing?  I don't take Metamucil or anything other than Gas-X for whenever I have gas.  And I don't have those issues and I thank God that I don't. However, like I mentioned to MEMA 1 I watch very closely everything that goes into my mouth.  That's important to me.  I believe that's what's been helping me.  I don't eat bread but I make a soft taco from sweet potatoes and flour.  I'm sorry that you likewise having difficulty.  Whenever I know I have to go out for whatever reason, I usually don't eat before leaving the house and I will take 3 Imodium tablets just to be on the safe side.  Normally, I don't eat out either.  That's what works for me.  

I would start off taken it easy with whatever your eating to start to process whatever could be the cause.  I would eat boiled eggs, oatmeal, or a hot cereal for breakfast, eat an easy lunch like a sweet potato or white potato with chicken and a veggie lightly seasoned and maybe try eating some applesauce.  And of course water.  I would take it easy for at least a few days to see how everything works out.  Use the process of elimination for a while just to see if there are any changes. 

Again, I'm sorry your having issues as well as MEMA 1.  Take care my dear and have a fantastic day.  

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